📅 All Available Appointment Slots

⚠️ IMPORTANT: PLEASE READ BEFORE BOOKING

🧭 Complete Transparency, Complete Control: This page shows every available appointment I have for the next 15 days. No hidden calendars, no waiting for replies if dates are available or not - you see what I see, and you book what works for you. This transparency means you never have to worry "Will there be a slot?" or feel your healing might get interrupted. It's first-come, first-served - feel free to book whatever available slot works best for your schedule.

🌱 New Client Consultations: To keep my schedule open for existing clients' ongoing therapy, 15/30-minute introductory consults are currently limited. If you already know you'd like to begin EMDR, you are welcome to book a standard 60/90-minute session directly.

📆 How Far Ahead Can You Book? Appointments are available for the next 15 days only.

✨ Check Tomorrow for More Dates: New appointment dates are released daily. For example, if today is , you can book until . Tomorrow (), you'll be able to book until . This 15-day window moves forward automatically every day.

⏰ All times are displayed in YOUR timezone and converted automatically from IST (Asia/Kolkata).

🌍 International/NRI Clients: Besides the Regular (IST) hours shown, extended hours are available - These appear as separate sessions (like "Extended Hours" or "International Timezone" sessions). If you still can't find a suitable time, email me or WhatsApp me and we'll arrange something that works for you.

🌱 A Few Friendly Session Booking Guidelines:

1. Starting Your EMDR Work (Phases 1 & 2): Feel free to book 60 or 90-minute sessions for your initial history-taking and preparation phases. These foundational sessions can be scheduled close together - even back-to-back days. No processing happens in these sessions.
2. Processing Sessions (Phases 3 & 4): After a processing session, your mind and body need space to integrate. When booking these sessions, please try to keep the day after processing free for gentle rest. We require a minimum 7-day gap between processing sessions - this gives your nervous system the essential time it needs to settle and helps new insights find their place naturally. Clients are requested to not book more than one processing session at a time for safety reasons.
3. You're Not Alone - Consider joining these Supportive Communities: Healing happens better together. Many clients find these spaces incredibly helpful:
   • The EMDR Subreddit – A compassionate community where people share experiences, ask questions, and support each other through the EMDR process. Drop by the r/EMDR community anytime you need peer support or want to read others' healing stories.
   • The r/EMDR Discord Server – A warm, moderated space with daily check-ins, celebration channels, safe venting corners, guided grounding exercises, calming music, and even relaxing games for when you need distraction. You're welcome to join the r/EMDR Discord community for ongoing support between sessions.
   These are free, optional resources - think of them as extra support pillows for your journey.
4. Stay Updated Through the EMDR Healing Blog & Newsletter: For regular insights, healing tips, and therapy updates, visit the EMDR Therapy Resources blog and subscribe to the free newsletter. Get gentle reminders about self-care suggestions between sessions, and therapeutic resources delivered straight to your inbox.

💳 Trouble booking?

If you encounter any difficulties with payment processing or booking, please don't hesitate to email me or WhatsApp me directly.

📢 Important Updates & Announcements

1️⃣ Additional Pro-Bono Sessions: The Sunday FREE sessions have seen significant interest, making it challenging to accommodate everyone comfortably. To ensure more equitable access, I'm planning to introduce two additional weekday Pro-Bono (FREE) sessions by June 2026. This will help distribute the availability more evenly throughout the week.

2️⃣ Neurodiverse Audio Resources: The audio recordings for Phase 2 grounding resources specifically designed for neurodiverse clients are currently being developed. Due to other professional commitments in April, this project has been postponed slightly but should be completed by end of May 2026. Once ready, these resources will be shared in the r/EMDR Discord community and the resources page for anyone who might benefit from them.

These updates are part of ongoing efforts to improve service accessibility and therapeutic resources. Thank you for your understanding!