🕰️ Online Appointment Availability

Please Read Before Booking

🧭 Complete Transparency: This page shows every available appointment I have for the next 15 days. No hidden calendars, no waiting for replies. Your empowerment begins here—you have full control to book whatever available slot works best for your schedule.

🌱 New Client Consultations: To keep my schedule open for existing clients' ongoing therapy, introductory consults are currently limited. If you already know you'd like to begin EMDR, you are welcome to book a standard 60/90-minute session directly.

📆 How Far Ahead Can You Book? Slots open 15 days in advance.

✨ Check Tomorrow for More Dates: New appointment dates are released daily. For example, today is , you can book until . Tomorrow (), you'll be able to book until .

⏰ All times are displayed in YOUR timezone and converted automatically from IST.

📋 Booking Guidelines: When starting your EMDR work (Phases 1 & 2), you can book foundational sessions close together. However, for Processing Sessions (Phases 3 & 4), please observe the following to give your nervous system time to integrate:

• For Phase 1 and Phase 2 Resourcing, you can opt for 60- or 90-minute sessions (please select 1 hr or 1 hr 30 mins on the booking calendar). These can be scheduled on consecutive days. For Phase 3 onwards (including Phase 4), please book 60-minute sessions only and follow the guidelines below. If you would like to book a 90-minute session for processing, kindly discuss this with me beforehand. Extended sessions (2 to 2.5 hours) are available for clients who have completed at least 6 processing sessions. Please reach out if you would like more information.
• Leave a minimum 7-day gap between processing sessions.
• Keep the day after processing free for gentle rest.
• Please do not book more than one processing session at a time.
• Because EMDR continues to integrate between appointments, you may experience emotional shifts. If memories surface that need additional resourcing, please know this is an expected part of the healing process, and we will use your next session to safely ground and stabilize those emotions. If you need to clear any doubts, you may book a 15- or 30-minute session. If the available times don't fit your schedule, reach out directly and I will open a slot for you.
• International clients: Kindly choose USD or GBP at checkout. Overseas cards attempting INR payments often face automatic declines due to local banking regulations. If you experience any payment hiccups at all, please don't worry! Just drop me an email or WhatsApp—I will gladly hold your slot and arrange an alternative.
• Pro-Bono and 50% Off Sessions: To ensure I can safely support the continuity of care for the people I am already working with, these spots are currently reserved for ongoing clients doing Phase 4 processing. Because these slots are limited and rely on a community honor system, please book just one at a time so others can access them too.
• Find it inconvenient to fill in your intake info every time? Click here to generate a reusable auto-fill link. You only need to do this once, and you can save the generated link to quickly book all your future sessions without re-typing your details.

💳 Accessible Payment Pathways

We want to ensure the financial aspect of therapy is as stress-free as possible so your energy remains focused on healing. We've partnered with major banks and trusted financial institutions to provide secure, flexible payment options. Alongside all international cards and UPI, clients in India can also utilize Pay Later and EMI plans to comfortably pace the investment in their mental health.